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Microgreen and Potato Soup
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Microgreen and Potato Soup
Ingredients:
- 2 cups microgreens (such as peas, broccoli, or radish)
- 2 large potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream (or substitute with coconut cream for a dairy-free option)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional toppings: microgreens for garnish, croutons, grated cheese
Instructions:
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until soft and fragrant, about 5 minutes.
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Add diced potatoes to the pot and stir to combine with the onions and garlic. Cook for another 5 minutes, allowing the potatoes to slightly brown.
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Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer until the potatoes are tender, about 15-20 minutes.
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Once the potatoes are cooked, add the microgreens to the pot. Stir them in and let them wilt for about 1-2 minutes.
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Using an immersion blender or transferring the mixture to a regular blender in batches, blend the soup until smooth and creamy.
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Return the blended soup to the pot (if transferred) and stir in the heavy cream. Season with salt and pepper to taste.
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Let the soup simmer for an additional 5 minutes to allow the flavors to meld together.
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Serve the soup hot, garnished with additional microgreens, croutons, or grated cheese if desired.
This recipe typically serves 4-6 people, depending on serving size and appetite. If you're serving it as a starter or appetizer, it could stretch to serve more people. Adjust the quantities accordingly based on the number of servings you need.